This will be my only post on this site regarding weightloss and exercise.
At the start of this year I hit a worring weight, 102.4kgs (16.1Stone or 226lbs) I was the typical, Fat bald photographer that I didn't think I was. On the BMI chart that took me to 31BMI which is OBESE. My job as a property photographer requires me driving around a lot and I am constantly needing change for parking. I would make excuses that I needed to buy a Mars bar so that I could get change. I counted it all up, and I found out I was eating around 1000Kcal extra a day of just junk food. But I was going to the gym, and lifting heavy weights, and I made more excuses that it was ok because I would be burning up those calories when I lift the weights. Wrong.
I had to stop making excuses and take control, stop thinking that I was just big and muscly when in fact I was just very fat with a bit of muscle.
Now I am 84kg (13.2Stone or 185lbs)
At the start of this year I hit a worring weight, 102.4kgs (16.1Stone or 226lbs) I was the typical, Fat bald photographer that I didn't think I was. On the BMI chart that took me to 31BMI which is OBESE. My job as a property photographer requires me driving around a lot and I am constantly needing change for parking. I would make excuses that I needed to buy a Mars bar so that I could get change. I counted it all up, and I found out I was eating around 1000Kcal extra a day of just junk food. But I was going to the gym, and lifting heavy weights, and I made more excuses that it was ok because I would be burning up those calories when I lift the weights. Wrong.
I had to stop making excuses and take control, stop thinking that I was just big and muscly when in fact I was just very fat with a bit of muscle.
Now I am 84kg (13.2Stone or 185lbs)
